I noticed I was listening to Self Talk as I was driving, that this new programming begins to take on a life of its own. It's fun! Sure, your goal is to change your life in the outside world, the "field", to fulfill your dreams in "reality", and I believe that's what will eventually happen with this therapy, this exercise.
But I also noticed that just the act of Self-Talk itself provides a pleasure of its own, a pleasure almost matching that of the experience of fulfilling dreams in the outside world itself. Again, I'm back to the theme of the exercise of Self Talk being an entertainment as well as a therapy. It's rather like reading a good novel or a good book that both entertains you, gives you pleasure, and makes you smarter to become more successful in the outside world.
It's like a football player or musician who enjoys practicing as much as performing. What's that saying, "It's the journey, itself, as well as the destination that is the fulfillment, the experience.
Monday, September 22, 2008
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