Reprogramming Negative Conditioning is Like Learning Another Language

If you are a terrified flier, so terrified, that you do not fly, will not fly, then imagining being a person who flies, not just comfortably, but LOVES to fly, feels to you right now like an impossibility. But by the same token if you were to hear a completely foreign language spoken by native speakers, speaking very quickly, and you decided you wanted to be fluent in that language, chances are, on your first day of classes, you would feel exactly the same way. But their brains have no special function or parts that yours doesn't have, and yet they are able right that moment to speak the language fluently almost UNCONSCIOUSLY.
It would be an impossibility for you to speak a foreign language fluently after one day of study, and yet it's not only possible, but completely inevitable that with CONSCIOUS practice, over time, that you will speak it fluently, as fluently as you wish. When the Subconscious mind is given enough instruction from the Conscious mind, the task becomes effortless.
It's the same with changing your personality, your moods, your feelings. If your conscious mind gives your subconscious mind a steady diet of new instructions, consistently, overtime, your subconscious will execute those programs effortlessly and you will change. You will have a new personality, or rather get back your TRUE personality that was always there to begin with, but has been hijacked by negative, counter productive instructions. Those instructions were conscious, and they can, will, and are being changed right now. Do you feel it?

Here's a new directive from this thought: "Yes, I do feel it, and I can, will, and am changing right now!" Say it out loud, with feeling, enthusiasm, emotion. Have fun telling yourself good things about yourself. One of the Key Tenants of Self Talk is at first, as a ground state, to simply enjoy how it makes you feel on its own sake. Get pleasure from it, like you would get pleasure watching a good comedy show. To begin with, enjoy it for its own sake. That's why its so good to listen to it in the shower or brushing teeth, or driving somewhere, because you are relaxed and soaking it in for pleasure. And that happens also to be the time when it's most effective.

You may purchase my Self-Talk for Fear of Flying Programs below from my Snocap store. The files are in MP3 so that you may put them on your Ipod or any other player and burn them to CDs, listen to them, and begin reprogramming your subconscious mind Consciously.